Wellness With Rena

Live Your Best Life

Not just Wellness— but Full-Spectrum Healing from the Inside Out

Master Your Well-Being

Reclaim what you lost. 
Let expert guidance support your return to embodied presence, energetic alignment, and inner strength—on the mat and in the moments that matter most.”
person walking on beach during daytime

Services

Happy mature women friends practicing yoga at home

(MOVE) Yoga Therapy and Pilates Rehab

Reiki Therapy Alternative Healing Massage

(FLOW) Reiki Energy Healing

Front view of teen asian girl meditating at home sitting on bed following online meditation, listening with headphones.

(CHILL) Breathworks, Meditation, Qi Gong

Outdoor breathwork therapy. Latin woman therapist

(CLEANSE) Aura Clearing, Chakra Balancing

Mental health concept.

(RECALL) The Subconscious Loop

Life is amazing when you have the greatest friends around

(JOY) Lifestyle Support

Pricing

Dipping your Toes

$

first trial at 50% off

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Give yourself a chance

Structural Physical and Mental wellness Assessments

FREE 3 take home practices

A guided Deep Sleep Hypnotic relaxation

Popular

6-week Taster Journey

sessions run between 75-90 min

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Cruising into embodiment, energetic, and subconscious transformation

Personalized Plan

3D modality support

Lifestyle guidance

12-weeks Full Transformation Package

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Not just wellness- It is a return to wholeness—from the inside out

Personal Coaching

Nervous System Regulation

Mental Clarity

Cell Memory Reprograming

Get in touch

Send me a message and I will get back to you as soon as I can.

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